The Truth about Abs book isn’t an actual book. It’s an eBook. This means you can literally download the product right onto your computer as soon as you purchase it.
There’s nothing to ship, meaning no waiting! The moment you download the eBook you can start to read it and implement the workouts and nutrition tips right then and there.
That’s really the first step to success, according to author Mike Geary. The longer you wait, the less likely you are to actually try the workout. And if you don’t workout, then you won’t get results.
What if I don’t like Truth about Abs?
If you don’t like Truth about Abs, then you can get a refund within 8 weeks. But, I guarantee that within the first two weeks of trying the new workouts, you’re going to start getting results.
This is because Mike Geary talks about things that most trainers don’t. For example, he actually tells you not to do cardio and provides alternative to cardio which are 10 times more fun.
Mike focuses on consistency and challenge. If your workouts are not fun, then you’re less likely to stick to them. And as I mentioned earlier, if you don’t actually do the workouts, you’ll never get results.
Truth about Abs = No Ab Workouts!
Another interesting aspect to the Truth About Abs program is that there are no actual ab workouts! You’ll have to actually grab the product to figure out how to properly train your abs.
But the bottom line is that situps and crunches don’t work. This is the reason why some people do hundreds of situps and crunches per day with minimal results.
These movements just build up the muscles underneath the fat that you have. If you want a bigger stomach, then do situps and crunches. But if you want a lean midsection, then do Truth about Abs.